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HOW TO AVOID STRESS IN PREGNANCY WITH SOFT MUSIC ?

HOW TO AVOID STRESS IN PREGNANCY WITH SOFT MUSIC ?
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A woman who is pregnant will experience many changes in her life. In general, at least for 9 months of normal pregnancy will happen many things that must be adjusted to form the expected pregnancy. Bad habits should have to be avoided, while the good habits will always be good to do even when the woman during pregnancy.

Due to the many things that must be done to keep the pregnancy can remain good, many pregnant women will experience kind period of stress. Stress is a normal thing in every human being, but the constant stress will make the process of pregnancy in women has become not good. Of particular concern is the harmful effects of stress, including brain development of babies that will be disturbed due to the ongoing maternal stress during pregnancy. Blood pressure will often go up due to stress.

Therefore, it is recommended for all pregnant women to do good stress management. It is highly recommended to relieve stress in pregnant women is for listen to music. Music that was suggested to be heard during pregnancy is classical music. Do this every time, even when the pregnant woman was asleep, soft music still gives a good effect for mother and baby which is in the womb.

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