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STRETCH MARKS AT PREGNANT WOMAN

STRETCH MARKS AT PREGNANT WOMAN
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The common problem with pregnancy is call stretch mark, this happen with many of all pregnancy woman. Usually the sign of stretch marks will appear at pregnancy woman abdomen form about 6 months of the pregnancy, when the belly is rapidly expanding to accommodate the growing baby and the skin is stretched to it’s limit. Some of pregnancy women also get them on their buttocks, thighs, hips, upper arms, lower back or breasts. Stretch marks tend to be concentrated around the areas that store the most fat and do the most stretching.

What Causes of Stretch Marks ?

Your chances of getting pregnancy stretch marks depend on a number of factors. Family history makes a difference-if your mother got stretch marks, chances are you'll have them too. Ethnicity is another matter - women with darker skin are less likely to get stretch marks. Weight gain and weight loss can also change the magnitude of your marks. Be sure to keep yourself hydrated, as this will help your skin stretch.

Permanent Solutions for Stretch Marks

The bad news of stretch marks is permanent and very rarely to disappear. But is also have the good news, the stretch marks usually become considerably less noticeable over time done by naturally, eventually becoming a few shades lighter than your natural skin tone.

If you are really bothered by your stretch marks after your pregnancy, you can always look into plastic surgery for stretch marks. The most common treatment is laser surgery for stretch marks, but don’t be fooled by the name. This is actually an out-patient procedure used in the removal of stretch marks that has little to no recovery period involved.

Alternatively, if you don’t like the sound of a stretch marks laser, you can take advantage of blue light therapy for stretchmark removal. This treatment uses gel and light to remove your stretch marks.

What To Do for Prevent the Stretch Marks ?

The chances of getting stretch marks can be related with many factors. Genetics play a major role in whether or not you will get stretch marks. If your family got them during pregnancy, you may be more likely to get them yourself. Besides of genetic history, other factors include: ethnicity/skin tone (fair-skinned women tent to get them more), nutritional history (a sensible diet helps skin to stretch better), skin condition (dry skin tends to be less elastic than well nourished skin) and the amount of weight gained during pregnancy (also how rapidly it was gained). If you are carrying multiples, carrying a large baby, have excess amniotic fluid or are naturally thin or small- you may have a higher than average incidence of stretch marks.

Preventative measures will help reduce the degree of stretch marks you experience after birth. Gaining no more than the recommended amount of weight and gaining it slowly may help reduce your chances of getting them. Rapid or excessive weight gain will only compound the problem of stretch marks and likely cause you to have more in the end.

Keeping your skin well-moisturized beginning in the first trimester may help prevent stretch marks. A nourishing lotion, oil or cream applied on a daily and nightly basis will moisturize your skin (and also reduce itching!) There are many products especially for stretch mark prevention that contain ingredients such as vitamin E, vitamin A, emu oil, cocoa butter, wheat germ oil and lanolin. Certainly moisturizing helps to improve the skin's elasticity, however, the effectiveness of these products in preventing stretch marks have been shown to be rather limited.

A sensible diet containing plenty of fruits, vegetables and leafy greens is a must. Excellent nutrition is vital for your developing baby, but it also contributes to the strength and health of your skin. Eating foods such as those high in vitamins C and E, zinc and silica will help your skin to stretch better and also help your skin to bounce back quicker after giving birth. Drinking plenty of water and taking your prenatal vitamins are also critical for beautiful skin and a healthy baby.

What Can I Do About Stretch Marks?

The best solution for getting rid of stretch marks varies from woman to woman. Another option available to women seeking to remove stretch marks is using a cream, This works by saturating your skin with moisture. A good way to get rid of stretch marks is to help repair the collagen and elastin growth in your skin. Specially formulated stretch mark creams aim to rebuild the structure and promote the rejuvenation of your skin's layers.

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